Established in 2006 we work with clients who are committed to positive change, using Solution Focused techniques that help bring about the changes you want in your life.
We understand that you may have questions about Hypnotherapy and so on our website we have provided as much information as possible so that you know a little more about what to expect and you can make an informed decision as to whether Hypnotherapy is the solution you are looking for.
At Solutions we are committed to your personal well being and aim to help you overcome any dificulties you may have. At times modern life can become stressful and we suddenly find we're anxious, nervous or angry, we're not always aware of the effect stress is having on our lives until we realise we can't cope anymore.
Perhaps you are finding it hard to deal with life's challenges maybe have difficulties sleeping, or feelings of anxiety or low moods, just not quite yourself. Maybe you are struggling with a specific fear or phobia, or want help overcoming a habit such as smoking or need help to get your weight under control.
Sometimes a specific time in our lives adds uncertainty and additional stress such as during pregnancy, Hypnotherapy can provide a calming pleasant way to help overcome your fears and anxiety and help you take control and achieve the birthing experience you want.
Solution focused hypnotherapy can help deal with any of these issues and many more...whatever you wish to achieve.
Please browse through this website and if you are ready to make the changes you want in your life and want help please contact me in confidence I would be delighted to answer any questions you may have.